Friday, June 20, 2014

Cracked wheat idli- from my kitchen

Hi friends,

Today I am sharing a very healthy breakfast and easy to make kids will like it with different variation also.
Soon I will upload pics also so that you will enjoy it because without pic you will not be able to guess how it looks.
This recipe is very healthy : here are the ingredients and methods to follow

Ingredients:

1cup Cracked Wheat/Wheat Rawa
1cup Yogurt/Buttermilk (Note: If using yogurt need to add 1/2cup Water)
Salt to taste
1/4tsp Baking Soda
1tbsp Cilantro & Curry leaves chopped finely 

Tempering
1tbsp Oil
1tsp Mustard seeds
1/4tsp Cumin seeds
1/4tsp Asafoetida
1/2 tsp Grated Ginger
3 Green Chillies chopped finely
1/2cup frozen veggies like Peas and Carrot
1/4tsp Garama masala powder


Method
  1. Mix wheat, buttermilk/yogurt, salt and keep it aside.
  2. In small kadai add heat oil, add mustard seeds, when the splutter add rest of the ingredients as mentioned above in tempering section and fry for about 2 mins, add garam masala powder then off the flame and add this mixture to the wheat batter mix well. Set if aside for about 1 or 2 hours for better resuts.
  3. Now in Idli cooker grease the idli plates and pour the batter and steam the idlis for about 15-20  mins.
  4.  Now serve these Idlis with chutney powder or your choice of chutneys.

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